Nowadays, there are many people who wish to eat healthy and keep fit. But the question is what comprises to a healthy diet? If you are anon vegetarian person, then nothing at all can be the best that sea food for you. There are numerous other alternatives too, for instance chicken, meat and beef, but these bring in excess fat to the body. Sea food such as fish and prawns offer essential nutrition to our body and helps you be fit and fine. Young girls and boys hit the fitness center as often as you can get a perfect...